Blog - Seated Massage

The latest

26 October, 2020

Social and environment

You can succeed because of your quieter nature, not in spite of it.

Megumi Miki started Quietly Powerful as a movement to help quieter professionals succeed on their own terms rather than having to ‘fix’ themselves.

16 October, 2020

News

Check your breathing right now, you might have email apnea.

The long term health impacts are not great. The good news is, you can easily change it.

11 October, 2020

News

Grown Ups need a bedtime, too.

Why can children get enough sleep, yet we adults can't. Or won't?

30 September, 2020

News

Ethical touch and your mental health

Trust and reassurance are required for optimum mental health. Positive, ethical touch, such as corporate massage from a credible source, provides this unconditionally.

28 September, 2020

Purpose

This is how to truly listen and importantly, be heard.

Its official name is Co-Counseling. We simply call it active listening.

19 September, 2020

News

Seated Massage visits not a happening thing? Power naps may fill the gap.

Regular short massage sessions are the ideal restorative method. And when you can't have them regularly, power napping might just be what you need.

15 September, 2020

Our practitioners

Do you want to be 1% better?

Great! We all have an extra 1%.

7 September, 2020

Social and environment

Look around you, Spring has sprung!

We can think warm, happy thoughts. And we'll feel awesome!

27 August, 2020

News

Sitting kills, movement heals.

Dr. Joan Vernikos, author of 'Sitting kills, Movement Heals', speaks briefly and concisely about the research she conducted on sitting and movement, whilst working as a scientist at NASA.

24 August, 2020

Purpose

The science of touch and emotion.

If you were told you it was possible to communicate gratitude to someone with a two-second touch, would you believe them?

18 August, 2020

Purpose

The therapeutic power of gardening

Can anxious minds find solace working with plants?

13 August, 2020

Purpose

How’s working from home going for you?

It's morning. You're about to dress down (again) with nowhere to go. The days on end of tracky-dac wearing are starting to wear thin.

7 August, 2020

Purpose

In praise of the office.

Are you dressing down (again) with nowhere to go?

BE amzed by what you'll see when you look up

2 August, 2020

News

Looking up can light up your brain!

The art and science of Looking Up and Out is meeting a fundamental human need in our hardwiring for connection.

Massage at work in the office helps with better posture

23 July, 2020

Social and environment

Your posture and your health. Getting real on the what, why and how.

What does your posture, the way you face the world, tell you, about you?

18 July, 2020

News

We’re the first massage company in the world certified a B Corp! Here’s why that matters.

We've used business as a force for good forever. So who are the ultimate beneficiaries?

13 July, 2020

Purpose

It’s not going to be business as usual.

Now is the time you can show up, ask questions and demand answers.

3 July, 2020

Social and environment

Listening to this music can reduce anxiety by up to 65%.

And it's sure to stir your soul calm your nervous system and boost your feelings of wellbeing.

27 June, 2020

News

Will your people take part in Stress Down Day this July?

Stress Down Day on July 24 is a fun and easy initiative designed to reduce stress and if you choose, raise vital funds for Lifeline Australia.

15 June, 2020

News

It’s winter, it’s cold and many people are going hungry. So what can we all do?

Ronni Khan, founder and CEO of OzHarvest, is asking us all to give as little as $1 to OzHarvest right now. Here's what happens when you do ...

9 June, 2020

News

Practicing these breathing techniques can change your life

A bold claim that isn't made lightly.

1 June, 2020

Social and environment

Right now is the time to do more of what you love.

Do it for yourself, do it for those you love. (Hot tip: You might already be doing it!)

25 May, 2020

Social and environment

The highly sensitive person

Is this you? If so, you're pretty special.

20 May, 2020

News

Our Corporate Massage practitioner partner highlights: Jim O’Connell

"It’s pretty powerful to be able to improve a person’s mood and physical wellbeing in a matter of minutes".

17 May, 2020

Workplace wellbeing

We need to talk. It’s about your shoulders. How are they feeling today?

Here's the thing: Your shoulders are crying! Give them some loving and they'll love you right back.

12 May, 2020

News

68 bits of unsolicited advice from Kevin Kelly

Life advice tips from a fascinating, wise and worldly man. You know most of these, Kevin simply reminds us how important they are.

11 May, 2020

News

Our Corporate Massage practitioner partner highlights: Michelle Poy

"I get to meet lots of people, work in the great outdoors sometimes and every week is different."

8 May, 2020

News

Our Corporate Massage practitioner partner highlights: Marilyn Mifsud

"One of my greatest relaxing chill-out times are working with my precious hubby in our home organic garden".

8 May, 2020

News

Our Corporate Massage practitioner partner highlights: Andy Meston

"I’m a very down to earth and humble bloke".

8 May, 2020

News

Our Corporate Massage practitioner partner highlights: Gaby Macias Guerrero

Gaby loves watching films from around the world and the meditative ritual of her morning coffee making.

27 April, 2020

News

The upside of downtime – Daydreamers aren’t timewasters.

"Daydreamers are time wasters" is a common cry from many. However, studies undertaken in the past few years are proving otherwise. Heed the call "I need a break" and you'll likely reap the rewards.

21 April, 2020

News

It’s fashion revolution week!

Fashion Revolution believes in a global fashion industry that conserves and restores the environment and values people over growth and profit.

12 April, 2020

Case studies

What Focusing on the Breath Does to Your Brain

Different breathing patterns can activate our brain networks related to mood, attention, and body awareness.

7 April, 2020

Purpose

In praise of phone calls

There are few things as nourishing as the human voice, especially during self isolation.

1 April, 2020

News

Do these four things every day for your mental health

Create time in your daily schedule for these core human needs. Be there for yourself first so you can be there for others in your life.

Corporate Massage during the week, walking in heaven on the weekend.

24 March, 2020

Purpose

A wise woman, walking.

A little while ago, Seated Massage CEO Lena, took a walk with a few friends in the Flinders Ranges. Time out to re-connect with herself.

18 March, 2020

News

Now is the time to practice your innate compassion

In the midst of our panic around COVID-19, we must look to each other to help us all get through it.

12 March, 2020

Our practitioners

Safe Massage Policies and Protocols – What you need to know

Our Safe Massage Policies and Protocols are designed to help you understand the practices we take to minimise the risk of acquiring a healthcare-associated infection.

2 March, 2020

News

Is once a year enough for International Womens Day?

Every day is International Women's Day to us. Because we shouldn't need to be talking about it.

16 December, 2019

News

Our 2019 impact – it’s always a team effort.

We love what we do because we can impact so many people in a positive way! I mean, why else would we bother getting out of bed every day?

8 December, 2019

Social and environment

In pursuit of quiet

We're surrounded by man-made noise. Even when we think it's quiet, it probably isn't. Perhaps a little quieter than usual. So how do we find quiet or better still, silence, in a noise-filled world?

15 November, 2019

News

Thinking of surprising your people with Corporate Massage?

We suggest a rethink. There's good reason to let them in on it, here's why.

2 November, 2019

News

An ethical gift guide for the discerning consumer

Our friends, clients and fellow B Corporation certified business Australian Ethical, have created an Ethical Gift Guide, focusing on Australian B Corp businesses. We've just added to it. There's an ethical gift for everyone in your life.

26 October, 2019

News

What gives this festive season? Your booking with us!

Partner with us this festive season and the impact multiplies.

Seated Massage are fair and ethical employers

19 October, 2019

News

GoodWell certification shines the light on our relationship with our people.

We're nothing without our practitioner partners. So we treat them the only way we know how.

You too can discover your personal purpose

14 October, 2019

News

The Purpose Project online course is available now!

Our friend and fellow B Corp Carolyn Tate, has just released her Purpose Project online training. And everyone can benefit from it.

9 October, 2019

News

Purpose and meaning at work can solve mental health issues.

Carolyn Tate, creator of The Purpose Project is helping people at work find their 'why'.

26 September, 2019

News

Making time to volunteer. Our mental health advantage.

We look at volunteering as an essential way to invest in our community and our own mental health. We don't always have the time so we find the time. Here's why.

3 September, 2019

News

There’s no app for this

So much that is tech-based maintains our disconnection us from the world around us. It's insular and isolating that does very little if anything, to help us engage with others.

31 August, 2019

News

The Business Roundtable CEO’s have made their public commitment to purpose!

Let's hope there's no turning back. Here's 3 steps all business leaders can take to activate the statement.

19 August, 2019

News

Tips for women who have trouble sleeping

Women tend to have more sleep problems than men, yet there are ways to get a better night's rest.

9 August, 2019

News

Asking for help at work.

Overcome your reluctance to do so and discover how kind other people can be. You'll all receive a happiness boost as a result!

4 August, 2019

Purpose

Create a safe space in the workplace and watch what happens.

This young woman needed to be heard by someone. I was that someone.

26 July, 2019

News

Benefit Corporation legal status is coming to Australia.

And we're excited! Because the B Economy is the future of work. Don't just take our word for it. Ask Unilever and Patagonia to name just two.

21 July, 2019

News

Culture Manifesto

Our culture manifesto reflects our cultural values, purpose and mission. It clearly states what we believe, who we are as people and how we operate as a business.

13 July, 2019

Case studies

Case study: Inspiring prosocial behaviour in the workplace

Part of our mission is to enhance prosocial behaviours within workplaces. This is a brief case study, highlighting the benefits experienced.

4 June, 2019

News

What you can do tonight for a better workday tomorrow

How you spend your leisure time predicts your feelings and behavior the next day, a new study finds.

26 May, 2019

Purpose

Connecting at work: Flexing our social muscle

Loneliness and social isolation are deeply physical ailments, on par with obesity and smoking for negative health outcomes. No less so in the workplace.

13 May, 2019

News

Pet food with a difference – why Scratch build giving into their dog food.

Want to do the best for your best friend AND the world? Then you need to know about Scratch.

6 May, 2019

News

Flourishing YOU, at work

Debra Sarre owner and director of Sarre Organisational Development and Learning, has written some poignant words for us on inspiring confidence and optimism in the workplace.

Relax with corporate massage wellbeing at work

27 April, 2019

News

The four most popular touch therapies and when to use them.

We're regularly asked for advice and suggestions on which touch therapy can help take someone's treatment to the next level. So we're helping out with the following info.

15 April, 2019

News

Mary’s Story … adding purpose to her daily work-life.

How to bring more direction, meaning and happiness to your workplace.

10 April, 2019

News

Does the warm glow of giving ever get old?

Research suggests that spending money on ourselves gets old fast, but not spending money on others.

1 April, 2019

News

Is compassion the new Zeitgeist?

Mary Freer is fighting for compassion. In healthcare, aged care, and in disabilities. In fact, everywhere and for everyone.

26 March, 2019

News

Join us. Become part of the Massage Collaborative.

Seated Massage is developing a collective of clients, their people and our massage professionals - collaborating for a common purpose - to invest in the most effective social and environmental causes.

28 February, 2019

News

We guarantee our work

Our guarantee to you is to deliver the service we claim we will. It is crucial to us that your needs are met and you are satisfied.

I see you - employee recognition matters

25 February, 2019

Purpose

3 tried and true reasons employee recognition will always matter

Employee recognition knows no calendar. It’s an important part of company culture all year long and always will be.

Workplace Wellbeing includes feeling safe

18 February, 2019

Purpose

Workplace Wellbeing. What is it really?

The Harvard Business Review describes workplace wellbeing as coming from one place, and one place only — a positive culture.

7 February, 2019

News

“No matter how advanced we get, the need for human connection remains eternal”.

"Nothing will ever replace that". Says Kate MacAleavey, MBA, consultant, coach and an expert in organisational psychology.

1 February, 2019

News

Treat your weekend like a vacation

Current research by Cassie Mogilner Holmes from UCLA's Anderson School of Management has highlighted how a simple mindset change about your weekends can alter how you feel all week!

27 November, 2018

News

How a little known hormone is good for business

Seated Massage is very much about helping clients develop greater levels of prosocial behaviour within their workplaces. Doing good for themselves and for others. As such we're always excited when new research appears in the public domain.

21 November, 2018

News

Redefining Value by Considering All the Costs

Businesses and Consumers are shifting to a 'triple-value' view - People, Planet and Prosperity.

Corporate Massage with Seated Massage and Rhonda Joy Hill

20 November, 2018

Our practitioners

Our Corporate Massage practitioner partner highlights: Rhonda Hill

Rhonda loves nothing more than a simple walk in the park, breathing in the fresh air and enjoying the beautiful gardens.

Corporate Massage with Seated Massage and Leanne Murray

12 November, 2018

Our practitioners

Our Corporate Massage practitioner partner highlights: Leanne Murray

Leanne's clients love her. Not to put too fine a point on it. She just has that way with people because she cares so much about everyone she touches.

Corporate MAssage with Seated Massage and Tim Elton

12 November, 2018

Our practitioners

Our Corporate Massage practitioner partner highlights: Tim Elton

When Tim makes himself available to visit our clients we rest easy, knowing they're in the best of hands.

Corporate Massage from Seated Massage therapist Jane Shelton

12 November, 2018

Our practitioners

Our Corporate Massage practitioner partner highlights: Jane Shelton

Jane has partnered with us for years off and on. We're so happy she's back 'on' again ...

15 October, 2018

Purpose

Connecting employee experience and customer experience

If you only examine your relationships with customers and fail to look under the hood, you might get nowhere.

8 October, 2018

News

Our Mental Health Promise

So we're helping to shed some more light on Mental Health, by making a public promise.

18 September, 2018

News

Does massage really have the claimed health benefits?

Go looking for proof that massage will improve your health, and you’ll have no trouble finding research to back you up.

Seated Massage is helping provide solutions for social and environmental problems

12 September, 2018

News

Are we solving the wrong problems?

Every day, innovative companies promise to make the world a better place. Are they succeeding?

15 August, 2018

Purpose

Keeping the black dog at bay

There’s a time of the year when the Monarch Butterfly proliferates. The weather is beautifully warm and the smells of the bush strong. It’s a glorious time of the year, to be outside, to feel...

7 August, 2018

Purpose

Are you following your mission or one determined by others?

If you're not being your 'authentic self' in life and in business, then you are simply living and promoting someone else's mission and not your own.

18 July, 2018

News

Is there a way to truly understand what’s going on in another’s mind?

When we only imagine the inner lives of others, we don’t necessarily gain real insight into other people’s minds.

27 June, 2018

Purpose

Creating a fairer world for everyone at work.

As a leader, employee and as a consumer, you have the power. To create fairer, healthier and more inspiring workplaces.

21 June, 2018

News

Fighting against food waste, for social and environmental impact.

We're a Corporate Massage company whose positive impact on the world, extends beyond the walls of your workplace or event.

The awesome Mel Lindenthal Corporate Massage practitioner for Seated Massage

12 June, 2018

Our practitioners

Our Corporate Massage practitioner partner highlights: Mel Lindenthal

Mel hears the word 'awesome' a lot, because it's so often directed at her.

28 May, 2018

News

The Japanese wellbeing trend you need to know about

Spending just 30 minutes in the bush or a park will help your overall wellbeing. And you don't need to do anything! It's called Forest Bathing.

22 May, 2018

Purpose

The Purpose Economy

How well is your company preparing for the Purpose Economy? It's not coming, it's here. Purpose at its core is the reason something was created and why it exists.

The post Corporate Massage smile is infectious.

16 May, 2018

News

Could July be the best time for your EOFY Corporate Massage visit?

Corporate Massage in July sounds like it might be shutting the gate after the horse has bolted. Well, we like to think differently at Seated Massage.

9 May, 2018

Purpose

The elephant in the room … is interpersonal touch.

Let's cut to the chase, touch seems to have become politically incorrect or unfashionable. It's one of those things that isn't talked about it, never mind asked for or offered to another. However, it's a vital part of being human.

Care outside the box with corporate massage

1 May, 2018

News

Danone North America – now flying the B Corp flag

Danone North America, no small timer by any stretch, has been certified a B Corporation. This is incredible news for the B Corp community and massive encouragement for corporates keen to prove and showcase their stakeholder engagement.

10 April, 2018

News

Starting a gratitude practice? You’ll be in good company.

In Tim Ferriss's latest book 'Tribe of Mentors', almost every one of these high achievers mentions some kind of gratitude practice and how important it is in their lives.

4 April, 2018

News

How happiness scientists get happy

We all want to be happy. We want to feel it, think it, give it and receive it.

20 November, 2017

News

BUPA have included us in their ‘Inspiring Ideas for Workplace Wellness’

Providing us with the opportunity to display our client centred approach to corporate massage to a wide audience.

Our corporate massage practitioner partners

10 November, 2017

Our practitioners

Our Corporate Massage practitioner partner highlights: Dharma Daws

We love Dharma's attention to detail and his easy going manner. This man is a delight to partner with.

Corporate Massage practitioner partner Laura Matthew

7 November, 2017

Our practitioners

Our Corporate Massage practitioner partner highlights: Laura Matthew

We couldn't be happier to have the incredibly lovely and talented Laura partnering with us once again!

18 September, 2017

Our practitioners

Our Corporate Massage practitioner highlights: Bev Seawright

We’re blessed to have Bev choose to work with us in the greater Brisbane area, sharing her skill and passion for helping others to feel fantastic.

21 July, 2017

Our practitioners

Our Corporate Massage practitioner highlights: Jude Rolin

Jude Rolin is one of a kind. Our clients relish the individuality our practitioners express and Jude delivers in spades.

18 July, 2017

Workplace wellbeing

“We’re too busy! We just don’t have the time”!

It may seem counter-intuitive but very often the best time to have us visit is when there just doesn't seem to be time.

Corporate Massage Sydney Wellbeing therapist

14 June, 2017

Our practitioners

Our Corporate Massage practitioner highlights: Kath Crumblin

A simple Corporate Massage can enable others to go out into the community and touch or treat others differently, with respect, dignity and care.

Positive touch leads to prosocial behaviours

8 June, 2017

Our practitioners

Is being useful the true path to happiness?

One of the great modern thinkers, doers, champions of Womens rights and the longest serving American First Lady, Eleanor Roosevelt wrote very eloquently about how to be happy. And it applies more than ever, today.

Corporate Massage wellbeing practitioner in Adelaide Grant James

5 June, 2017

Our practitioners

Our Corporate Massage practitioner highlights: Grant James

Grant is a beautiful example of the diverse range of people who are attracted to helping others through positive touch.

29 May, 2017

Our practitioners

Wellbeing at work – Practitioner highlights: Shan Fay

Shans background in work health and safety ensures she understands more than most about what's needed and wanted by companies and importantly their people.

26 May, 2017

Purpose

Why understanding is key to successful relationships and optimal solutions.

Without taking time to understand your needs and wants, how can we truly help you and be the solution you need?

24 May, 2017

Our practitioners

Our corporate massage practitioners: Highlighting Matt Menzies

A dedicated massage practitioner, family man and surfer ... Sounds almost too good to be true! Well, Matt almost is! We're stoked to have Matt as part of the Seated Massage family.

Corporate Massage as a Mindfulness practice

18 May, 2017

News

Using corporate massage as a mindfulness pursuit.

Mindfulness is most often tied in with meditation practices. However, there are other ways to achieve this level of mental clarity, focus and awareness and in the workplace. Receiving massage at work provides this and more and may be your solution.

Viv Miles workplace health and wellbeing professional

16 May, 2017

Our practitioners

Practitioner highlights: Stress free zone – The relaxed warmth of Viv Miles.

As someone who understands what stress really feels like, Viv is perfectly placed to spend her days as a skilled massage practitioner.

Seated Massage amazing corporate massage practitioners

10 May, 2017

Our practitioners

Practitioner highlights: The consistently fabulous Georgia Lagoudakis.

Melburnians, you are fortunate in many ways and having Georgia providing corporate massage and other wellbeing options in your fair city is pretty high on the 'yes we're very fortunate for these reasons' list. Here's a bit of what makes her tick.

20 April, 2017

Purpose

Ask your people when looking for corporate wellbeing solutions.

Office health, wellness at work, corporate wellbeing, mindfulness practices - whatever you call it at your place, is all about your people. They are aimed at them, they are for them.

13 April, 2017

Purpose

The quality / quantity conundrum. And when we say no to a client.

We decided long ago to pursue quality over quantity. It always takes precedence. However quantity doesn't necessarily mean lower quality.

Corporate Massage practitioner Melbourne

10 April, 2017

Our practitioners

Highlighting the dependable Martin Leaver. He is the genuine article.

Martin is a go-to practitioner for us because we consider him a a vital part of our team. He isn’t simply a contracted practitioner. He is more than that. As someone so good at what...

3 April, 2017

Our practitioners

Highlighting the dedicated, loyal and super professional Keturah Stoltenberg.

We couldn’t be more pleased to still have Keturah sharing her skills with Seated Massage clients after so many years. Keturah is a practitioner we wish we could clone. She makes our life easier because...

30 March, 2017

News

What makes a great workplace? Trust.

Conscious Company Magazine recently interviewed Great Place To Work CEO Michael Bush. He spoke about some of their latest research on what makes a great place to work.

29 March, 2017

Our practitioners

Highlighting – The dynamic Lauren Hokulani.

Lauren has been a Seated Massage practitioner partner for more than two years now and is one very special touch practitioner. She just can't seem to do enough for the people she massages.

8 March, 2017

Our practitioners

Can a simple t-shirt help the environment and make business sense?

Yes to both. We needed new t-shirts to reflect a cleaner and warmer look and feel. And the inevitable question arose: "Do we go ethical or fast"?

7 March, 2017

Our practitioners

Meaningful work for Good People.

We like to think we're doing something right. Because we seem to attract amazing like minded professionals who simply want to make your world a better place.

4 March, 2017

Our practitioners

Highlighting – The delightful Natasha Cooper

Tash has a 'never say die' attitude to her work and her life. She let's nothing get in her way and gives her all, every day to everyone she touches. She is unconquerable.

18 February, 2017

Our practitioners

Highlighting – The indomitable Nicola Filardi

Please tell everyone who you are. My name is Nicola, and I have worked as a Massage Practitioner for more than four years. And I LOVE it! Is Corporate Massage ‘it’ for you or do...

7 February, 2017

News

Same same, but different.

Corporate Massage providers. We're all the same, right? Here's how you know you're aligning with the best, for your wellbeing needs.

6 February, 2017

Case studies

Creating Instant Happy.

We're all seeking less anxiety and more happiness. It's only natural. Here's how one business did so for their people.

30 January, 2017

News

Highlighting – Michael Dello-Iacovo, Ph.D student and CEO of Effective Altruism Australia

An inspiring young man, we came to Michael through Effective Altruism Australia. He's incredibly generous with his time, helping us to understand how much more effective we can be with our giving initiatives.

16 December, 2016

Our practitioners

Highlighting – the wonderful Tatjana Walton.

Partnering with us for the first time in 2016, Tatjana quickly impressed us and the Seated Massage clients fortunate to receive her touch. She is the complete complementary health professional. (And she has a pool!)

15 December, 2016

Our practitioners

The good we do as touch professionals.

As touch professionals we seem to focus more on treating symptoms or looking for a solution to a presenting problem than focusing on the person we are with and our relationship with them. Why?

6 December, 2016

Our practitioners

The professional Corporate Massage practitioners guide …

We’ve done the leg work for you. And we ask you to consider the following, particularly regarding your dealings with us and the work you do with us when in client locations. Seated Massage places...

18 October, 2016

Our practitioners

Highlighting – the devoted Donna Rowe. Seated Massage’s longest serving massage professional.

Please tell everyone who you are. Hi, my name is Donna Rowe, I’m a Massage Practitioner, Intuitive Healer and Crystal Healer. I love what I do and am very passionate about it. Is Corporate Massage ‘it’...

8 September, 2016

Our practitioners

Highlighting – the selfless and self-effacing Neil Turner

This guy. Wow! He couldn’t do more for others if he tried. There just isn’t enough hours in the day for Neil to be more good than he already is. A man with eclectic tastes...

6 September, 2016

Our practitioners

Everyone has an interesting story to tell. Start a conversation and listen.

Most of us love to talk. How often are we prepared to ask, listen and really hear another? Feeling heard is acknowledgement that we matter to another and is an incredible mental health benefit.

17 August, 2016

News

The virtuous circle of relationship on display.

When we, the amazing practitioners who represent us and our clients are in synch, beautiful things happen.

4 August, 2016

Our practitioners

Highlighting – The multi-talented Nicky Bridge

Nicola (Nicky) Bridge is the practitioner’s practitioner. If ever there was someone we’d like cloned, it’s Nic. We have the good fortune to work with a lot of amazing practitioners and Nicky’s name has been...

2 August, 2016

News

Why we changed banks. Yeah, we think it matters.

We hadn't really considered how important who we banked with was, until completing our 2015 B Corp assessment. Changing banks then became a no-brainer.

28 July, 2016

Our practitioners

Highlighting – The sensational Bar Halliday.

Barb is the best. Getting regular massage from her really contributes to my quality of life. And so say all of us. Yes, that’s a real quote from someone who regularly receives massage from Bar...

27 July, 2016

Our practitioners

Being good for our community is surprisingly easy!

Here's an example of something we did recently. Tell us if it inspires you. We hope so!

15 July, 2016

Our practitioners

Highlighting – The awesomeness of Michael Bending.

Mike is one of the rare breed of male bodyworkers in Australia. He is an exceptionally gifted and dedicated natural health professional. We're proud and blessed to work with him.

8 July, 2016

Workplace wellbeing

Don’t just do something, sit there!

How to make the most of your massage time at work.

5 July, 2016

Our practitioners

Highlighting .. The incredible talent that is Susan Morrow.

Susan and Seated Massage go back a few years. A woman of many talents, she doesn't limit herself to just the one field of endeavour.

21 June, 2016

News

Helping is in our DNA. It’s exactly why we exist.

How we've helped those outside the walls of our clients offices.

13 June, 2016

Our practitioners

Highlighting .. The amazing Michelle Cameron!

Shining the spotlight on the amazing Michelle Cameron - practitioner extraordinaire with Seated Massage.

19 April, 2016

News

Why corporate massage makes good business sense.

There's good simple reason why massage is the choice of so many in business around the world.

13 April, 2016

News

What to expect after you’ve booked. Let’s step through.

We bend over every which way to ensure your booking and service delivery is easy and faultless. Find out how!

12 April, 2016

Case studies

Case Study: Co-creating Positive Experiences for Fairfax Event participants.

We provide for our clients at all manner of events. Read what Daniel at Fairfax events has to say about how we helped them add value at their sponsored Summer Fun Run.

8 April, 2016

News

Taking steps to minimise our negative impact on the environment.

Each year, we offset our carbon footprint by purchasing carbon credits whilst actively working at minimising our environmental footprint.

8 April, 2016

Purpose

Whilst driven by our purpose, we’re guided by our core values and mission.

Life for Seated Massage would be difficult and directionless if we didn't have core values and our mission to constantly steer us.

Featured article

We’re the first massage company in the world certified a B Corp! Here’s why that matters.

The latest

You can succeed because of your quieter nature, not in spite of it.

Check your breathing right now, you might have email apnea.

Grown Ups need a bedtime, too.

Ethical touch and your mental health

This is how to truly listen and importantly, be heard.

Seated Massage visits not a happening thing? Power naps may fill the gap.

Do you want to be 1% better?

Look around you, Spring has sprung!

Sitting kills, movement heals.

The science of touch and emotion.

The therapeutic power of gardening

How’s working from home going for you?

In praise of the office.

Looking up can light up your brain!

Your posture and your health. Getting real on the what, why and how.

We’re the first massage company in the world certified a B Corp! Here’s why that matters.

It’s not going to be business as usual.

Listening to this music can reduce anxiety by up to 65%.

Will your people take part in Stress Down Day this July?

It’s winter, it’s cold and many people are going hungry. So what can we all do?

Practicing these breathing techniques can change your life

Right now is the time to do more of what you love.

The highly sensitive person

Our Corporate Massage practitioner partner highlights: Jim O’Connell

We need to talk. It’s about your shoulders. How are they feeling today?

68 bits of unsolicited advice from Kevin Kelly

Our Corporate Massage practitioner partner highlights: Michelle Poy

Our Corporate Massage practitioner partner highlights: Marilyn Mifsud

Our Corporate Massage practitioner partner highlights: Andy Meston

Our Corporate Massage practitioner partner highlights: Gaby Macias Guerrero

The upside of downtime – Daydreamers aren’t timewasters.

It’s fashion revolution week!

What Focusing on the Breath Does to Your Brain

In praise of phone calls

Do these four things every day for your mental health

A wise woman, walking.

Now is the time to practice your innate compassion

Safe Massage Policies and Protocols – What you need to know

Is once a year enough for International Womens Day?

Our 2019 impact – it’s always a team effort.

In pursuit of quiet

Thinking of surprising your people with Corporate Massage?

An ethical gift guide for the discerning consumer

What gives this festive season? Your booking with us!

GoodWell certification shines the light on our relationship with our people.

The Purpose Project online course is available now!

Purpose and meaning at work can solve mental health issues.

Making time to volunteer. Our mental health advantage.

There’s no app for this

The Business Roundtable CEO’s have made their public commitment to purpose!

Tips for women who have trouble sleeping

Asking for help at work.

Create a safe space in the workplace and watch what happens.

Benefit Corporation legal status is coming to Australia.

Culture Manifesto

Case study: Inspiring prosocial behaviour in the workplace

What you can do tonight for a better workday tomorrow

Connecting at work: Flexing our social muscle

Pet food with a difference – why Scratch build giving into their dog food.

Flourishing YOU, at work

The four most popular touch therapies and when to use them.

Mary’s Story … adding purpose to her daily work-life.

Does the warm glow of giving ever get old?

Is compassion the new Zeitgeist?

Join us. Become part of the Massage Collaborative.

We guarantee our work

3 tried and true reasons employee recognition will always matter

Workplace Wellbeing. What is it really?

“No matter how advanced we get, the need for human connection remains eternal”.

Treat your weekend like a vacation

How a little known hormone is good for business

Redefining Value by Considering All the Costs

Our Corporate Massage practitioner partner highlights: Rhonda Hill

Our Corporate Massage practitioner partner highlights: Leanne Murray

Our Corporate Massage practitioner partner highlights: Tim Elton

Our Corporate Massage practitioner partner highlights: Jane Shelton

Connecting employee experience and customer experience