A Wise Woman, walking.

Seated Massage CEO Lena took a walk in the Flinders Ranges one weekend recently. Time out to re-connect.


Just before wine o’clock, a quick snap with the girls.

“Sure, great for her, but who’s got the time!?”

Well, we all do. Lena simply made a conscious decision recently to take the time, regularly, to walk, for herself for no particular reasons other than to (re)connect and for fitness. Connecting with herself, her surrounds and like-minded others.

Time doesn’t present itself for personal pursuits, We have to take it.

Lena needed to get away from the every-day. Like we all do. She just decided to listen to her inner voice.  Taking time out helps Lena be a more engaged mother, wife, daughter, sister, friend and business owner.

The demands on Lena are great, from the world of corporate massage and her business Seated Massage and from family and friends.  And we’re pretty sure you know how that feels. During the week she’s called on to be everything to everybody. Come the weekend …

This time, it was with other wise women for a 3 day in the Flinders Ranges.

That track down there? Ok, let’s do this!

About her weekend, Lena says …

I had the most uplifting and amazing time, with wonderful women. I pushed myself physically and mentally in new ways. And after the 3 days, I found that my everyday world didn’t collapse because I wasn’t there! Shock, horror!

It wasn’t all kitty cats and yarn balls … Lena’s  accommodation for the weekend.

I got dirty, I was tired and really out of my comfort zone. But you know what? Doing this might become my new comfort zone. So just go do it. Whatever that ‘it’ is for you.

If you’re interested in becoming a Wise(r) Woman Walking or a guy who just wants to walk with others on incredibly well-organised trips, short and long, give Lisa a call at Big Heart Adventures.

Get out there! Go walk and see what you can see. Even in your own neighbourhood!

We have no affiliation with BHA. Like everything else for us, if something’s good, well sing its praises. If it’s bumpkin’, we’ll call it out!

Get walking people. Go do it, just because. No other reason needed!

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